In this series, Stephen Rosenholtz, who studied directly with Moshe Feldenkrais and runs training sessions worldwide on the Feldenkrais Method®, continues to explore posture, breathing, and the use of the imagination to increase smooth functioning and effective movement. This series concentrates on movements in a chair, creeping and crawling (infant developmental sequences), and sitting/standing movements. The lessons he teaches are appropriate for all ages and ability levels.