For additional digital leasing and purchase options contact a media consultant at 800-257-5126 (press option 3) or sales@films.com.
Share
Everyone experiences burn-out, stress, and exhaustion. These times demand tremendous resilience and grit. In this taped webinar from the MAPP (Masters in Applied Positive Psychology) Alumni Association, positive psychology practitioner Lisa Buksbaum and special guest expert psychologist Dr. Angela Duckworth discuss how habitual ways of thinking can sabotage us. This workshop teaches such positive psychology tools as The ABC Model to learn to recognize and avoid thinking traps; The Three Enemies of Resilience; and Intrinsic vs Extrinsic Motivation to help you accomplish Difficult Goals.
Length: 42 minutes
Item#: BVL280503
ISBN: 979-8-88678-166-3
Copyright date: ©2020
Closed Captioned
Prices include public performance rights.
Not available to Home Video and Publisher customers.
Strategies to Thrive in Uncertain T...
Yoga in Practice (Season 1)
Anxiety: Cognitive Therapy With Dr....
Bhutan
Gary Gulman: The Great Depresh
Mindfulness: A New Therapeutic Path...
Where Justice Ends
Cognitive-Behavior Therapy: An Intr...
Understanding Cognitive-Behavioral ...
Depressed: You Are Not Alone